Traveling can be an exhilarating experience, offering the chance to explore new places, cultures, and cuisines. However, it often comes with its own set of physical challenges, particularly for those who find themselves sitting for long periods or carrying heavy luggage. One of the most common complaints among travelers is back pain, which can turn an otherwise enjoyable journey into a painful ordeal. In this blog, we’ll delve into the top causes of back pain while traveling, providing insights and tips to help you stay comfortable and pain-free on your adventures.